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Monday, January 7, 2013

11 commandments of mental health

1. Think positive; it's easier
2. Cherish the ones you love
3. Continue learning as long as you live
4. Learn from your mistakes
5. Exercise daily; it enhances your well-being - true story!
6. Do not complicate your life with unimportant matters
7. Try to understand and encourage those around you
8. Do not give up; no one said life would be easy
9. Discover and nurture your talents
10. Set goals for yourself and pursue your dreams
11. Love and share with others

Short and simple... Have a wonder day kids :)

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