Got this image from a friend of mine this morning. After reading through it, I instantly knew I needed to share this everyone. I'd give one of my usual descriptions, but I think the image speaks for itself. Enjoy and share!
I started this blog because I believe life is not worth living without passion. Life is not always an easy thing to understand, but to me, life is not being wasted if your doing what you love. I am passionate about helping people make their own journey to a healthier and happier life through diet, fitness, and lifestyle changes. Lets share and grow together :) Click on the giant "Kevin Meets World!" to return to the main page.
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Thursday, January 24, 2013
The Food Colour Wheel
Labels:
Alzheimers,
antioxidants,
arthritis,
calcium,
cancer,
degeneration,
fiber,
fitness,
Food,
Fruits,
healthy eating,
heart disease,
hormone levels,
immune system,
nutrition,
Vegetables,
vitamins
Location:
Vancouver, BC, Canada
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