I started this blog because I believe life is not worth living without passion. Life is not always an easy thing to understand, but to me, life is not being wasted if your doing what you love. I am passionate about helping people make their own journey to a healthier and happier life through diet, fitness, and lifestyle changes. Lets share and grow together :) Click on the giant "Kevin Meets World!" to return to the main page.
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Tuesday, July 23, 2013
Skipping breakfast may lead to higher risk of heart attack, heart disease
Just wanted to take some time out of my day to post this link that was sent to me about the importance of eating breakfast. Great 3:30 min video that highlights the risk of skipping breakfast. We all have 4 min to spare in the day, do yourself a favour and check out it out - it just might change the way you view breakfast.
http://www.ctvnews.ca/health/skipping-breakfast-may-lead-to-higher-risk-of-heart-attack-heart-disease-study-1.1378307
Labels:
breakfast,
health,
healthy,
heart attack,
heart disease,
nutrition,
skip,
skipping
Location:
Vancouver, BC, Canada
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